February is Heart Health Month
Couple Personal Training with Nutrition for a Healthier Heart and Fitter You! Special Bundle includes 5 Personal Training Sessions and 1 Nutrition Session with NJAC’s Registered Dietitian for ONLY $439!
The Evolution of Results
Experience the difference and at NJAC the difference is in the details. We define the specific details of what will align your body with results. Maximize your results, when you work with an NJAC Nationally Certified Trainer. Our team of professionals can guide you from personal performance to injury prevention, but no matter what, your goals are our focus. Define what the evolution of your best self will be and take the next step.
The expert team at NJAC will be there to assess, monitor, motivate, and hold you accountable like never before. Personal Training is your BEST option for maximum results. To schedule a session or for more information on how to get started towards your health and fitness goals, click here and complete our inquiry form.
PRIVATE: Private training is a one-on-one, fully customized experience with one of our Nationally Certified Fitness Professionals. All sessions are pre-programmed to meet your specific expectations of improved health, performance, and aesthetics.
SEMI-PRIVATE: Semi-Private Training is a shared training experience limited to four individuals, all working toward their specific goals. Although each experience is shared with one to three other individuals, our team of Nationally Certified Fitness Professionals are trained and prepared to meet the expectations of each individual.
GROUP HIIT TRAINING: HIIT TEAM Group Training is High Intensity Interval Training in a group setting. Our most affordable option, and adaptable to ALL fitness levels the HIIT model builds strength while working at a high training threshold. HIIT Cardio sessions focus on cardio calisthenics, plyometric exercises, and agility work. Boxing/Kick Boxing training sessions will incorporate boxing and kickboxing training with an emphasis on cardiovascular fitness.