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NJAC offers swimming lessons for the entire family, from infants to adults. Group Swim Lessons at NJAC provide and a fun and safe environment to help students gain confidence in the pool while they learn how to swim. Our experienced and certified swim instructors follow a structured curriculum that places strong emphasis on safety and progression to help each student advance their abilities.  Our small class sizes allow for children to develop fundamental swim skills, while having a blast in the water with new friends!  We offer parent-child, preschool, youth, and adult group lessons. You are never too young or too old to learn to swim!


Parent/Child Swim

Explore the wonders of the water with your newborn or infant! In our interactive parent and baby swim class, our instructors will help your child become comfortable with the water through fun games, songs, and activities! Your child will have a blast splashing around in the water with you.

Age: 6 months to 3 years | Prerequisites: Beginner class with no prerequisite skills. A PARENT OR GUARDIAN MUST ACCOMPANY THE CHILD IN THE WATER.

• NJAC Family Member: $75  • Member $165   • Non Member $215


Preschool (Ages 3-5)

Level A: (Class Ratio 4 students to 1 teacher) In this introductory level class your child will be introduced to the wonders of the water! Children will learn how to safely enter and exit the water, blow bubbles, float, and be introduced to freestyle and backstroke techniques.
Prerequisites: Beginner class with no prerequisite skills.

Level B: (Class Ratio 4-1) Once your youngster has mastered the skills in Preschool Level A, he or she will move on to more advanced skills. In this course, children will be taught lateral breathing and whip kick, as well as continuing to strengthen their freestyle and backstroke.
Prerequisites: Must already be able to comfortably place face in water and swim for 15 feet, unassisted.

• NJAC Family Member: $75  • Member $165   • Non Member $215


Youth Levels (Ages 6+)

Level 1: (Class Ratio 5-1) In this beginner youth class, your child will learn to become a more confident, independent swimmer. Streamline, flutter kick, floating, and basic freestyle and backstroke, are just a few of the skills that will be covered throughout the course. 
Prerequisites: Beginner class with no prerequisite skills.

Level 2: (Class Ratio 5-1) Our level 2 classes are designed to strengthen the skills children gain in level 1 and help build the child’s endurance. Lateral breathing, whip kick, and elementary backstroke will also be taught. 
Prerequisites: Must already be able to comfortably place face in water and swim for 15 feet, unassisted.

Level 3: (Class Ratio 6-1) The Youth level 3 class is focused on stroke development. Children will be introduced to butterfly and breaststroke, as well as continuing to strengthen and grow their skills in freestyle, backstroke, and elementary backstroke.
Prerequisites: Must already be able to float on front and back and swim 25 yards of freestyle and backstroke.

Level 4: (Class Ratio 6-1)  Once children have mastered the skills taught in levels 1-3, the focus will switch from stroke development to endurance building. Children in level 4 will be expected to complete 200 yards of competent freestyle by the end of the course. During the session children will also be introduced to proper starts and turns for each stroke.
Prerequisites: Must already be able to swim 50 yards of freestyle with rotary breathing and 50 yard backstroke.

Levels 1-4:   • NJAC Family Member: $75   • Individual/Couple Members $165   • Non Member $215

Level 5: (Class Ratio 6-1) In this class, children will refine their stroke technique. Instructors will help children build endurance while maintaining proper technique for each of the four competitive strokes. Starts and turns will also be mastered in this class. 
Prerequisites: Must already be able to swim 200 yards freestyle and backstroke, 50 yards of breaststroke, and 25 yards of butterfly.

Level 6: (Class Ratio 6-1) NJAC’s Youth level 6 class is a rigid swim workout run by our certified swim coaches, not an introductory lesson. Children will be run through an hour-long workout that incorporates endurance building, stroke development, and turn technique. This class is sure to whip any advanced swimmer into competition-ready shape.
Prerequisites: Students interested in our Competitive class must successfully complete Youth Level 5, with recommendation to advance from a swim instructor. Children must be able to swim 200 yards of freestyle and backstroke with flip-turns, 100 yards of breaststroke, and 50 yards of butterfly. 

Levels 5-6:   • NJAC Family Member: $85   • Individual/Couple Members $180   • Non Member $230


Adult Swim

You are never too old to learn to swim! Our Adult swim class will help adults gain fundamental knowledge of swimming. Skills including: streamline glide, flutter kicking, introduction freestyle and backstroke, and lateral breathing will all be covered in this beginner adult swim course.

Age: 16+ years | Prerequisites: Beginner class with no prerequisite skills.

• NJAC Family Member: $75    • Individual/Couples Members $165   • Non Member $215


*No children under the age of 13 are permitted to use the pool outside of Family Swim hours, group lessons, or private instruction. Children 13-15 years old must be accompanied by an adult.