Viewing entries tagged
Nutrition

October 2018 e-News

October 2018 e-News

NJAC is proud to have several female members and staff and this October would like to acknowledge women and fitness. Throughout the month we’ll offer special events, self-defense classes and health information.

September 2018 e-News

September 2018 e-News

Labor day comes and we know it’s time to FALL back into our regular routine and get back into the gym. This September NJAC is excited to Launch a NEW Small Group Training Program (SGT), a Group Exercise schedule with NEW classes including Les Mills GRIT, and a Youth Programming schedule sure to keep the whole family fit and active. We are also eager to open the Newly renovated Pool this month. Check out all the exciting details below. In Good Health, NJAC Staff.

August 2018 e-News

August 2018 e-News

During the summer, maybe you’ve taken it easy or been super busy, but either way it always comes and goes quickly. This summer NJAC proudly launched the Parisi Speed school, released the lates Les Mills Fitness classes and our campers had a blast in Ninja Warrior camps. This fall we look forward to presenting a renovated pool, offering a NEW Small Group Training program and the launch of Les Mills GRIT. Enjoy the last few weeks of summer and we look forward to seeing you at your next workout. In good health, NJAC Staff.

June 2018 e-News

June 2018 e-News

The Parisi Speed School and New Jersey Athletic Club are very excited to announce the Grand opening date of the program. Saturday, June 23rd will be the day! We will be running a complete combine testing day for all ages starting at 9 a.m. and ending at 1p.m. A lot of our Parisi class spots are filling up, so get in as soon as possible.

May 2018 e-News

May 2018 e-News

Cinco de Mayo Zumba Master Class Saturday May 5th at 10:15am
Have you ever considered getting certified? Sign up for Zumba Jumpstart training following the master class on 5/5. Go to Zumba.com to register.

April 2018 e-News

April 2018 e-News

Body Attack 100

Friday, April 13th 6:30pm. We will be celebrating 25 years of BodyAttack and its 100th release with an epic class held on the basketball court. Party with your favorite NJAC instructors after class. It’s a night you can’t miss!.