Aqua Exercise

Boost your metabolism, burn fat and decreased joint stressed with group aquatics classes set for any age or fitness level. Classes use noodles, weights and your own resistance with low impact cardio fun and muscle toning. The pool water is heated and set to recommended exercise standards. Our shallow pool allows for all participants and the ability to swim is not required. Make a splash in your exercise program and try a group aquatics exercise class. 

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Aqua Power

A bootcamp-inspired class that increases your cardio, stamina and strength 1 hr.

*Ability to swim not required for Group Aquatic Classes.